Frequently Asked Questions
Q: What is CBD, and what is it used for?
A: CBD (cannabidiol) is a non-intoxicating compound found in the cannabis plant. It’s often used to promote calm, support sleep, reduce discomfort, and balance mood. While early research and user reports are encouraging, more human studies are needed to fully understand how CBD works and what it’s best used for.
Q: How do I find the right CBD dosage for me?
A: There’s no universal CBD dose—your body, reason for use, and the type of product all play a role. Experts recommend the “start low and go slow” method. Begin with a small amount, observe how you feel, and increase gradually if needed. Low doses may be stimulating, while higher doses tend to be more calming. Let us help you find your right dose.
Q: What’s the difference between full-spectrum, broad-spectrum, and isolate CBD?
A: Full-spectrum includes all cannabis plant compounds, including a small amount of THC.
Broad-spectrum contains other plant compounds, but no THC.
Isolate is pure CBD without other cannabinoids.
Full-spectrum products often have stronger effects thanks to the “entourage effect”—how plant compounds work better together.
Q: Why is CBD quality so important?
A: Because CBD products aren’t strictly regulated, quality can vary widely. Some products may contain less CBD than listed—or none at all. Others may have unwanted ingredients like pesticides or solvents. Look for CBD that’s third-party tested, clearly labeled, and sourced from reputable providers. Let us be your trusted place for quality products.
Q: Why is supplement and vitamin quality important?
A: Quality matters because not all vitamins and dietary supplements are tested for safety, potency, or purity. Some may contain more—or less—of the nutrients listed on the label, and others may include harmful contaminants. Choosing high-quality products that follow Good Manufacturing Practices (GMP) and are third-party tested helps ensure you’re getting safe and effective nutrition. Let us be your trusted place to source quality products.
Q: How do I know which vitamins or supplements I need?
A: It depends on what you’re eating and how you live. Don’t drink milk? You might need calcium. Vegan? B12 could be key. The goal is to get nutrients from food first, but when that’s not cutting it, supplements can help if they’re the right ones. Let us help you choose which ones are right for you.