Folate is a key component in the body’s methylation cycle, a series of biochemical reactions that play a beneficial role in multiple body systems. Heart and brain health, cellular energy production, fat metabolism, liver detoxification, and bone health all rely on a healthy methylation cycle.
Approximately 60 percent of U.S. adults have a genetic variation that makes it difficult for their methylation cycle to function optimally.

Benefits of 5-MTHF:
* Nutritional support for individuals who have an MTHFR gene mutation.
* Supports production of key neurotransmitters – serotonin, melatonin, dopamine, and epinephrine – natural brain chemicals that play an important role in regulating brain function and mood.
* Promotes cardiovascular, brain, and bone health by maintaining a healthy methylation cycle and a normal homocysteine level.
* Supports healthy fetal brain and spinal cord development.
* Promotes blood and nerve cell health.

Features of 5-MTHF:
* Suitable for individuals who have an MTHFR gene mutation.
* Active, methylated folate (5-MTHF) means your body gets the highest benefit with the least additional work
* 1 mg 5-MTHF is recommended for support of fetal development during pregnancy.
* Easy-to-take, small capsules